Neefer Sews, Crochets, Crafts, Swims, and Blathers about Kids and Her Stuggles with an Eating Disorder
Acorns to Oaktrees
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- Treat people as if they were what they ought to be, and you help them to become what they are capable of being. -Johann Wolfgang von Goethe (1749-1832)
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ED Goals
Food Logs every day
- Exercise (aerobic) 4x/week
- Reasons to get well; be specific
- Food Logs, every day
- Plan next meal when eating current meal.
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