Neefer Sews, Crochets, Crafts, Swims, and Blathers about Kids and Her Stuggles with an Eating Disorder

Acorns to Oaktrees

Tag: exercise Post Number: 6355 So what’s up?

Tag: exercise Post Number: 3865 Resistance

Tag: exercise Post Number: 3806 Exercise Resistance, Part 6

Tag: exercise Post Number: 3752 Exercise Resistance, Part 5

Tag: exercise Post Number: 3738 Exercise Resistance, Part 4

Tag: exercise Post Number: 3711 Exercise Resistance, Part 3

Tag: exercise Post Number: 3622 Exercise Resistance Part 2

Tag: exercise Post Number: 3603 Exercise Resistance (part 1)

Tag: exercise Post Number: 3491 Give Blood, Give Life

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ED Goals

August 4, 2009

Food Logs every day
Exercise (aerobic) 4x/week
Reasons to get well; be specific
Food Logs, every day
Plan next meal when eating current meal.

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Neefer Sews, Crochets, Crafts, Swims, and Blathers about Kids and Her Stuggles with an Eating Disorder

Acorns to Oaktrees

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