Neefer Sews, Crochets, Crafts, Swims, and Blathers about Kids and Her Stuggles with an Eating Disorder

Acorns to Oaktrees

Tag: Eating Disorder Post Number: 6513 Saying Good-Bye

Tag: Eating Disorder Post Number: 5171 Why do I need to be beautiful?

Tag: Eating Disorder Post Number: 4531 Risky Situation: Family Gone = BINGE

Tag: Eating Disorder Post Number: 4399 Risky Situation Plan – family gone = binge

Tag: Eating Disorder Post Number: 3806 Exercise Resistance, Part 6

Tag: Eating Disorder Post Number: 3752 Exercise Resistance, Part 5

Tag: Eating Disorder Post Number: 3738 Exercise Resistance, Part 4

Tag: Eating Disorder Post Number: 3711 Exercise Resistance, Part 3

Tag: Eating Disorder Post Number: 3622 Exercise Resistance Part 2

Tag: Eating Disorder Post Number: 3603 Exercise Resistance (part 1)

- Life isn't about finding yourself. Life is about creating yourself. -George Bernard Shaw, writer, Nobel laureate (1856-1950)
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ED Goals

August 4, 2009

Food Logs every day
Exercise (aerobic) 4x/week
Reasons to get well; be specific
Food Logs, every day
Plan next meal when eating current meal.

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Neefer Sews, Crochets, Crafts, Swims, and Blathers about Kids and Her Stuggles with an Eating Disorder

Acorns to Oaktrees

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