Neefer Sews, Crochets, Crafts, Swims, and Blathers about Kids and Her Stuggles with an Eating Disorder

Acorns to Oaktrees

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August 4, 2009

Food Logs every day
Exercise (aerobic) 4x/week
Reasons to get well; be specific
Food Logs, every day
Plan next meal when eating current meal.

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Neefer Sews, Crochets, Crafts, Swims, and Blathers about Kids and Her Stuggles with an Eating Disorder

Acorns to Oaktrees

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