I swam today, 1050 m in 30 minutes.

So I’m finally convinced to pursue vitamin and mineral suppliments because of the deficiencies caused by the ED. My therapist recommends Live Extension. It’s so confusing!!!

white flowers I don’t know what this perennial is. I think I bought it 10 years ago when we redid the back yard. DH wanted white flowers, and this was something for him. It’s never done especially well, but it hasn’t died either. It might be that the dessicating furnace blast that we call sunlight [...]

Tulips in front yard tulips in back yard My kids loved the red and yellow tulips so much that they picked them all. Chunguita told me that they weren’t going to pick the ones in the back yard. We shall see. I went to group this morning. The group is shrinking, and there is the [...]

Shasta Daisy This shasta daisy is from my mother from her new house. I have one other plant from her, a canna. She got the canna from a neighbor when they lived on Michigan Avenue in Oakland. So it’s been in the family about 15 years longer than I have. Mom kept it in a [...]

lilac The lilac is blooming. Ours barely smells. DH says the ones that he grew up with, in the Boston area, smelled heavenly. This tree was in our yard when we bought the house. It’s one of the few things that we’ve kept. I finishe DH’s windpro sweatshirt. He wants vests, now. Out of windpro, [...]

Denim Jacket I’m wearing my denim jacket today. The sleeves are a tad long, and I want to lengthen it just a bit. I think there are other problems as well. I’m going to take it to the next BABES for help. Yuki and I went swimming. I started raining moderately hard as we pulled [...]

iris I have 2 varieties of Dutch iris in my front yard. One blooms and finishes before the second starts. This is the late bloomer. It’s a slightly different color, too. On the sewing front, I replaced the broken needle on my serger and rethreaded. And I found the knob to adjust the presser foot [...]

Joseph’s Coat Bloom Joseph’s Coat Buds I love this rose. It’s a climbing joseph’s coat. The first flush of the year is just wonderful. It doesn’t bloom as much for the rest of the year, but it does repeat bloom almost all year round. What’s even better is that it doesn’t seem to be bothered [...]

I went swimming today. So that’s 2 exercise sessions this week.