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Neefer Sews, Crochets, Crafts, Swims, and Blathers about Kids and Her Stuggles with an Eating Disorder
Acorns to Oaktrees
January 12th, 2009
at 12:36 am
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- Who sees all beings in his own Self, and his own Self in all beings, loses all fear. Upanishads (c. B.C. 800)
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ED Goals
Food Logs every day
- Exercise (aerobic) 4x/week
- Reasons to get well; be specific
- Food Logs, every day
- Plan next meal when eating current meal.
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