Neefer Sews, Crochets, Crafts, Swims, and Blathers about Kids and Her Stuggles with an Eating Disorder

Acorns to Oaktrees

July 29th, 2008 at 1:47 am

To Do

in: To Do

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  • ED Goals

    Play to Learn
    December 9, 2008 March 4, 2009 (I'm not doing a good job at staying current with this.)
    • Food Logs every day
    • Exercise (aerobic) 54x/week (5/week was too hard for me.)
    • Thought Record for Tuesday Group done.
    • Reasons to get well; be specific
    • 2/3 C oatmeal every day
    • 3 nuts or cheese stick w/each snack minimum
    • 3 nuts or cheese stick w/each snack minimum

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