Neefer Sews, Crochets, Crafts, Swims, and Blathers about Kids and Her Stuggles with an Eating Disorder

Acorns to Oaktrees

July 8th, 2008 at 6:55 pm

ED goals for the week

in: Eating Disorder

  1. tally sheet of negative thoughts, only need a small period of time, 1 day is fine.
  2. Walk, every day, no minimum time req’d. (Tuesday - check, Wednesday - check)
  3. 4 meals/day
  4. Pack Thought Record forms for vacation.

Category: Eating Disorder Tags: ,

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