- tally sheet of negative thoughts, only need a small period of time, 1 day is fine.
- Walk, every day, no minimum time req’d. (Tuesday - check, Wednesday - check)
- 4 meals/day
- Pack Thought Record forms for vacation.
Neefer Sews, Crochets, Crafts, Swims, and Blathers about Kids and Her Stuggles with an Eating Disorder
Acorns to Oaktrees
July 8th, 2008
at 6:55 pm
ED goals for the week
« It’s true! || Our first stop »
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