Neefer Sews, Crochets, Crafts, Swims, and Blathers about Kids

Acorns to Oaktrees

October 30th, 2006 at 1:58 pm

Four areas of treatment in Eating Disorders

This is the approach my therapy group takes:

  1. Behavior (CBT)
    This must come first. You can’t work on your thoughts or anything else if you are starving.

  2. Cognitions (CBT)
    Tools and skills for dealing with distortions, negative thinking, disordered thinking.

  3. Emotional Regulation Skills (DBT)
    An example that I’m working on: I’m under lots of stress at work, the stress is released, I binge. Triggers fall into this category.

  4. Interpersonal Effectiveness Skill (IPT)
    Assertiveness, boundaries, etc.

Category: Eating Disorder

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