Breakfast: Oatmeal, skim milk, raisins & cranberries, walnuts
Swim: 40 minutes
AM Snack: Old Fashioned Donut, Cinimon roll, 1/2 old fashioned donut (binge)
Lunch: Cake Donut (binge), carrots, apple
PM Snack: apple, small cookie (binge)
Dinner: lamb, brown rice w/butter (2nd helping binge?), broc, carrots, peapods
Neefer Sews, Crochets, Crafts, Swims, and Blathers about Kids and Her Stuggles with an Eating Disorder
Acorns to Oaktrees
December 9th, 2005
at 8:34 am
Food Log for Thursday
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- Learn your craft. That's a wonderful thing especially with today's consumerism and instant gratification. You can't buy that. It's about making decisions, corrections, choices. I don't think it's so much about becoming a tennis player. It's about becoming a person. - Billie Jean King
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ED Goals
December 9, 2008
Food Logs every day
Exercise (aerobic) 5x/week
Thought Record for Tuesday Group
Reasons to get well; be specific
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